Creamy Zucchini Soup
A smooth and creamy zucchini soup, light yet satisfying. Perfect for a quick and healthy lunch, easily batched and reheated.
- Total
- 1 h
- Servings
- 4
- Difficulty
- Easy
Nutrition
per serving- kcal
- 115
- Protein
- 3 g
- Fat
- 7 g
- Carbs
- 10 g
Ingredients
for 4 servings- Zucchini800 g
- onion150 g
- garlic10 g
- vegetable broth800 ml
- cream (optional)optional
- olive oil30 ml
- fresh basil10 g
- salt5 g
- pepper2 g
Method
5 stepsHeat olive oil in a pot and sauté chopped onion and minced garlic until translucent.
Add sliced zucchini and vegetable broth to the pot.
Simmer for 20 minutes until the zucchini is tender.
Blend the mixture until completely smooth.
Stir in chopped fresh basil, salt, and pepper before serving.