Chicken & Veggie Skewers with Peanut Sauce

Name: Chicken & Veggie Skewers with Peanut Sauce
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4
Ingredients: 600 g Chicken fillet; 200 g zucchini; 200 g bell peppers; 100 g red onion; 60 ml soy sauce; 80 g peanut butter; 30 g honey; 20 ml lime juice; 15 g garlic; 30 ml olive oil

Marinated chicken and colorful veggies grilled on skewers, served with a flavorful peanut sauce. Great for meal prep, stays delicious for days!

Total: 45 min
Servings: 4
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 385
Protein: 35 g
Fat: 20 g
Carbs: 18 g

Ingredients

for 4 servings

Chicken fillet600 g
zucchini200 g
bell peppers200 g
red onion100 g
soy sauce60 ml
peanut butter80 g
honey30 g
lime juice20 ml
garlic15 g
olive oil30 ml

Method

5 steps

Whisk soy sauce, minced garlic, and olive oil in a bowl. Add cubed chicken, sliced zucchini, bell peppers, and red onion. Marinate for 15 minutes.
Thread the marinated chicken and vegetables onto skewers.
Grill or bake the skewers at 200C for 20 minutes until the chicken is cooked through.
In a small bowl, whisk together peanut butter, honey, lime juice, and a splash of water until smooth.
Serve the warm skewers drizzled with the prepared peanut sauce.