Avocado Toast with Smoked Salmon & Egg
Quick & healthy breakfast. Creamy avocado, smoked salmon, and a perfectly cooked egg on whole-wheat toast. Ready in minutes!
- Total
- 10 min
- Servings
- 4
- Difficulty
- Easy
Nutrition
per serving- kcal
- 345
- Protein
- 18 g
- Fat
- 22 g
- Carbs
- 20 g
Ingredients
for 4 servings- Whole-wheat toast4 slice
- avocado2 whole
- smoked salmon200 g
- egg4 large
- salt2 g
- pepper1 g
- red pepper flakes (optional)optional
Method
5 stepsToast the 4 slices of whole-wheat bread until golden brown.
In a small bowl, mash the 2 avocados with the salt and pepper until smooth.
Spread the mashed avocado evenly across the 4 slices of toast.
Top each slice with 50g of smoked salmon and one cooked egg.
Serve immediately.