Cottage Cheese & Veggie Egg Bites
High-protein egg bites with cottage cheese and your favorite veggies. Bake a batch on Sunday and enjoy them throughout the week.
- Total
- 45 min
- Servings
- 4
- Difficulty
- Medium
Nutrition
per serving- kcal
- 215
- Protein
- 18 g
- Fat
- 12 g
- Carbs
- 8 g
Ingredients
for 4 servings- Eggs8 large
- Cottage cheese200 g
- Spinach100 g
- Cherry tomatoes100 g
- Mushrooms100 g
- Onion50 g
- Salt1 tsp
- Pepper0.5 tsp
Method
5 stepsSauté chopped onion, mushrooms, and spinach in a pan until soft.
Whisk eggs with cottage cheese, salt, and pepper in a bowl.
Stir the sautéed vegetables and halved cherry tomatoes into the egg mixture.
Pour the mixture into greased muffin cups.
Bake at 180°C for 25 minutes until set.