Chicken & Rice Casserole

Name: Chicken & Rice Casserole
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4
Ingredients: 600 g Chicken fillets; 200 g rice; 500 ml chicken broth; 200 g mixed vegetables (peas, carrots, corn); 150 g onion; 10 g garlic; 30 ml olive oil; 5 g Italian herbs; 5 g salt; 2 g pepper

Comforting and simple chicken and rice casserole. Great for batch cooking and easy to customize with different vegetables.

Total: 55 min
Servings: 4
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 485
Protein: 38 g
Fat: 12 g
Carbs: 55 g

Ingredients

for 4 servings

Chicken fillets600 g
rice200 g
chicken broth500 ml
mixed vegetables (peas, carrots, corn)200 g
onion150 g
garlic10 g
olive oil30 ml
Italian herbs5 g
salt5 g
pepper2 g

Method

6 steps

Preheat oven to 200C.
Heat olive oil in a large oven-safe skillet over medium heat. Sauté diced onion and minced garlic until softened.
Stir in the rice, mixed vegetables, Italian herbs, salt, and pepper.
Pour in the chicken broth and stir to combine.
Place chicken fillets on top of the rice mixture.
Cover and bake for 35-40 minutes until the rice is tender and chicken is cooked through.