Madras Lentil Soup

Name: Madras Lentil Soup
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4
Ingredients: 200 g Red lentils; 150 g onion; 15 g garlic; 10 g ginger; 20 g Madras curry powder; 400 ml coconut milk; 800 ml vegetable broth; 400 g tomatoes; 10 g cilantro; 30 ml lime juice

Creamy and spicy lentil soup with coconut milk and Madras curry powder. A flavorful and satisfying soup that's perfect for a chilly day.

Total: 50 min
Servings: 4
Difficulty: Medium

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Nutrition

per serving

kcal: 315
Protein: 12 g
Fat: 14 g
Carbs: 38 g

Ingredients

for 4 servings

Red lentils200 g
onion150 g
garlic15 g
ginger10 g
Madras curry powder20 g
coconut milk400 ml
vegetable broth800 ml
tomatoes400 g
cilantro10 g
lime juice30 ml

Method

5 steps

Sauté diced onion, minced garlic, and grated ginger in a pot until softened.
Add Madras curry powder and rinsed red lentils, stirring for 2 minutes to toast the spices.
Pour in vegetable broth and coconut milk, then stir in the chopped tomatoes.
Simmer the mixture for 25 minutes until the lentils are tender.
Stir in the lime juice and serve garnished with fresh cilantro.