Recipe
EN

Mini Frittata Muffins

Egg muffins packed with veggies and cheese. Great for meal prepping breakfast or snacks for kids!

Total
55 min
Servings
4
Difficulty
Easy
Open in lopu

Nutrition

per serving
kcal
215
Protein
14 g
Fat
14 g
Carbs
7 g

Ingredients

for 4 servings
  • Eggs8 large
  • Milk120 ml
  • Cheese (Shredded Cheddar or Mozzarella)100 g
  • Diced Vegetables (Bell Peppers, Zucchini, Carrots)200 g

Method

5 steps
  1. Preheat oven to 190C and grease a 12-cup muffin tin.

  2. In a large bowl, whisk together the eggs and milk until well combined.

  3. Stir in the shredded cheese and the diced bell peppers, zucchini, and carrots.

  4. Divide the mixture evenly among the muffin cups.

  5. Bake for 20 to 25 minutes until the centers are set and the tops are lightly golden.