Recipe
EN

Tuna & Egg Salad Bowl

Canned tuna mixed with boiled eggs, Greek yogurt, and dill. Served over mixed greens for a protein-packed and satisfying salad.

Total
20 min
Servings
4
Difficulty
Easy
Open in lopu

Nutrition

per serving
kcal
215
Protein
28 g
Fat
7 g
Carbs
9 g

Ingredients

for 4 servings
  • Canned tuna (in water)450 g
  • hard-boiled eggs4 large
  • Greek yogurt200 g
  • mixed greens240 g
  • dill15 g
  • lemon juice30 ml
  • salt4 g
  • pepper2 g

Method

4 steps
  1. Place eggs in a pot of boiling water and cook for 9 minutes, then cool, peel, and chop.

  2. In a large bowl, combine drained tuna, chopped eggs, Greek yogurt, dill, lemon juice, salt, and pepper.

  3. Divide the mixed greens among four bowls.

  4. Top the greens with the tuna and egg mixture and serve immediately.