
Chicken & Veggie Stir-Fry with Noodles
Chicken stir-fry with mixed vegetables and noodles. A quick and easy meal prep option. Packed with protein and nutrients.
- Total
- 1 h 5 min
- Servings
- 4
- Difficulty
- Medium
Nutrition
per serving- kcal
- 415
- Protein
- 38 g
- Fat
- 12 g
- Carbs
- 40 g
Ingredients
for 4 servings- Chicken breast600 g
- noodles300 g
- mixed vegetables (broccoli, carrots, bell peppers)800 g
- soy sauce60 ml
- garlic4 clove
- ginger20 g
- sesame oil30 ml
Method
7 stepsCook noodles in boiling water according to package instructions, then drain.
Heat sesame oil in a large wok or skillet over medium-high heat.
Add diced chicken breast, minced garlic, and grated ginger to the wok and stir-fry until chicken is browned.
Add the mixed vegetables to the wok and cook for 5-7 minutes until tender-crisp.
Pour in the soy sauce and toss to coat all ingredients evenly.
Add the cooked noodles to the wok and toss everything together until well combined and heated through.
Portion the stir-fry into four containers for serving.