Recipe
EN

Chicken & Rice Soup (Bulk)

Classic chicken soup, protein-packed and perfect for meal prep. High protein, easy to reheat, and customizable with your favorite veggies.

Total
1 h 10 min
Servings
4
Difficulty
Easy
Open in lopu

Nutrition

per serving
kcal
385
Protein
38 g
Fat
6 g
Carbs
44 g

Ingredients

for 4 servings
  • Chicken breast600 g
  • rice200 g
  • carrots200 g
  • celery150 g
  • onion150 g
  • chicken broth2 l
  • salt10 g
  • pepper2 g
  • bay leaf1 pcs

Method

6 steps
  1. Sauté diced onion, carrots, and celery in a large pot until softened.

  2. Add chicken broth and bring to a boil.

  3. Add chicken breast and cook until tender, about 15 minutes.

  4. Remove chicken, shred it, and return to the pot with the rice.

  5. Simmer for 20 minutes until rice is cooked.

  6. Season with salt, pepper, and bay leaf before serving.