Spicy Black Beans
Black beans simmered with spices for a flavorful side. Great with rice and grilled chicken. High in protein and fiber.
- Total
- 15 min
- Servings
- 4
- Difficulty
- Easy
Nutrition
per serving- kcal
- 185
- Protein
- 9 g
- Fat
- 4 g
- Carbs
- 28 g
Ingredients
for 4 servings- Canned black beans800 g
- onion150 g
- garlic10 g
- chili powder10 g
- cumin5 g
- salt4 g
- pepper2 g
- olive oil15 ml
Method
4 stepsHeat olive oil in a pan over medium heat.
Add diced onion and minced garlic, sautéing until softened.
Stir in the black beans, chili powder, cumin, salt, and pepper.
Simmer the mixture for 10 minutes, stirring occasionally, then serve.