Chicken and Egg Scramble

Name: Chicken and Egg Scramble
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 8 large Eggs; 400 g cooked chicken breast (diced); 150 g onion; 10 g garlic; 4 g salt; 2 g pepper; 10 ml hot sauce

Simple, high-protein scramble with chicken breast and eggs. Seasoned with salt, pepper, and hot sauce for a flavorful start to the day.

Total: 30 min
Servings: 4
Difficulty: Easy

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Nutrition

per serving

kcal: 265
Protein: 28 g
Fat: 14 g
Carbs: 6 g

Ingredients

for 4 servings

Eggs8 large
cooked chicken breast (diced)400 g
onion150 g
garlic10 g
salt4 g
pepper2 g
hot sauce10 ml

Method

5 steps

Heat a non-stick pan over medium heat and saute the diced onion and minced garlic until softened.
Add the diced cooked chicken breast to the pan and heat through.
Whisk the eggs in a bowl and pour them into the pan with the chicken and vegetables.
Scramble the mixture gently until the eggs are set to your preference.
Season the scramble with salt, pepper, and hot sauce before serving.