Recipe
EN

Ground Turkey and Black Bean Bowl

A flavorful and filling bowl with ground turkey, black beans, rice, and salsa.

Total
50 min
Servings
4
Difficulty
Easy
Open in lopu

Nutrition

per serving
kcal
415
Protein
32 g
Fat
14 g
Carbs
42 g

Ingredients

for 4 servings
  • Ground turkey450 g
  • black beans400 g
  • rice200 g
  • salsa240 g
  • avocado200 g
  • onion150 g
  • taco seasoning30 g

Method

7 steps
  1. Cook the rice according to package instructions.

  2. In a large skillet, sauté the diced onion until translucent.

  3. Add the ground turkey to the skillet and cook until browned.

  4. Stir in the taco seasoning and a splash of water, simmering for 3 minutes.

  5. Drain and rinse the black beans, then stir them into the turkey mixture.

  6. Divide the cooked rice into four bowls, top with the turkey and bean mixture, and add salsa.

  7. Garnish each bowl with sliced avocado before serving.