Turkey & Rice Bowl with Soy Sauce
Lean ground turkey with rice, seasoned with soy sauce and garlic. A quick and easy lunch for meal prep.
- Total
- 35 min
- Servings
- 4
- Difficulty
- Easy
Nutrition
per serving- kcal
- 315
- Protein
- 35 g
- Fat
- 9 g
- Carbs
- 22 g
Ingredients
for 4 servings- Ground turkey600 g
- rice200 g
- soy sauce60 ml
- garlic15 g
- salt5 g
- pepper2 g
Method
4 stepsCook the rice according to package instructions.
In a large skillet, brown the ground turkey over medium-high heat until fully cooked.
Add minced garlic, salt, and pepper to the turkey and sauté for 1 minute.
Stir in the cooked rice and soy sauce, mixing until well combined and heated through.