Recipe
EN

Chicken & Buckwheat with Mustard

Classic Ukrainian combo for gains. Grilled chicken breast with buckwheat and a dollop of mustard for flavor.

Total
40 min
Servings
4
Difficulty
Easy
Open in lopu

Nutrition

per serving
kcal
385
Protein
38 g
Fat
6 g
Carbs
44 g

Ingredients

for 4 servings
  • Chicken breast600 g
  • buckwheat300 g
  • mustard40 g
  • salt5 g
  • pepper2 g

Method

4 steps
  1. Season chicken breast with salt and pepper and grill until fully cooked.

  2. Rinse buckwheat and boil in water until tender.

  3. Slice the grilled chicken and combine with cooked buckwheat in a bowl.

  4. Stir in the mustard and serve.