Ground Turkey Stuffed Bell Peppers
Bell pepper halves stuffed with seasoned ground turkey. A hearty and protein-packed appetizer.
- Total
- 1 h 15 min
- Servings
- 4
- Difficulty
- Medium
Nutrition
per serving- kcal
- 315
- Protein
- 28 g
- Fat
- 9 g
- Carbs
- 30 g
Ingredients
for 4 servings- Ground turkey450 g
- bell peppers4 pcs
- onion150 g
- garlic10 g
- tomato sauce200 g
- rice180 g
- salt5 g
- pepper2 g
Method
5 stepsCook the rice according to package instructions.
Sauté the diced onion and minced garlic in a pan until softened.
In a large bowl, combine the cooked ground turkey, cooked rice, sautéed onion, garlic, tomato sauce, salt, and pepper.
Cut the bell peppers in half and remove seeds, then stuff each half with the turkey mixture.
Place the stuffed peppers in a baking dish and bake at 190C for 40 minutes until the peppers are tender.