Sausage and Vegetable Tray Bake

Name: Sausage and Vegetable Tray Bake
Prep time: 20 min
Cook time: 50 min
Total time: 1 h 10 min
Yield: 4
Ingredients: 4 links Italian sausages; 2 units bell peppers; 1 unit red onion; 2 units zucchini; 300 g broccoli; 3 tbsp olive oil; 3 clove garlic; 1 tbsp Italian herbs; 1 tsp salt; 0.5 tsp pepper

Italian sausages baked with a medley of colorful vegetables, seasoned with herbs and olive oil. A simple and flavorful meal that's easy to batch cook.

Total: 1 h 10 min
Servings: 4
Difficulty: Easy

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Nutrition

per serving

kcal: 385
Protein: 18 g
Fat: 28 g
Carbs: 15 g

Ingredients

for 4 servings

Italian sausages4 links
bell peppers2 units
red onion1 unit
zucchini2 units
broccoli300 g
olive oil3 tbsp
garlic3 clove
Italian herbs1 tbsp
salt1 tsp
pepper0.5 tsp

Method

6 steps

Preheat oven to 200C.
Chop bell peppers, red onion, zucchini, and broccoli into bite-sized pieces and mince the garlic.
Arrange Italian sausages and chopped vegetables on a large baking sheet.
Drizzle with olive oil, then sprinkle with minced garlic, Italian herbs, salt, and pepper.
Toss everything to coat evenly and spread in a single layer.
Bake for 40 to 50 minutes, turning halfway through, until sausages are cooked through and vegetables are tender.