Beef & Vegetable Stir-Fry with Quinoa
Savory beef stir-fry with quinoa and mixed vegetables. A hearty and balanced meal that is perfect for a make-ahead lunch.
- Total
- 1 h 5 min
- Servings
- 4
- Difficulty
- Medium
Nutrition
per serving- kcal
- 415
- Protein
- 38 g
- Fat
- 14 g
- Carbs
- 35 g
Ingredients
for 4 servings- Beef sirloin600 g
- quinoa200 g
- broccoli300 g
- carrots200 g
- bell peppers200 g
- tamari60 ml
- garlic15 g
- ginger10 g
- sesame oil30 ml
Method
7 stepsRinse quinoa and cook in 400ml of water until tender, then fluff with a fork.
Slice beef sirloin into thin strips and chop broccoli, carrots, and bell peppers into bite-sized pieces.
Heat sesame oil in a large wok or skillet over medium-high heat.
Add beef to the wok and sear until browned, then remove from the pan.
Add garlic and ginger to the pan, followed by broccoli, carrots, and bell peppers; stir-fry until tender-crisp.
Return beef to the pan, pour in tamari, and toss to combine all ingredients.
Serve the beef and vegetable mixture over the cooked quinoa.