Recipe
EN

Canned Sardine Salad

Sardines, lemon juice, and hot sauce. Great for post-workout snack.

Total
5 min
Servings
4
Difficulty
Easy
Open in lopu

Nutrition

per serving
kcal
165
Protein
24 g
Fat
6 g
Carbs
2 g

Ingredients

for 4 servings
  • Canned sardines in water480 g
  • lemon juice60 ml
  • hot sauce15 ml

Method

3 steps

  1. Drain the water from the canned sardines and place the fish in a mixing bowl.

  2. Pour the lemon juice and hot sauce over the sardines.

  3. Gently toss the ingredients together until the sardines are evenly coated and serve immediately.