Recipe
EN

Speedy Salmon Rice Bowl

Flaked salmon with tamari, avocado, and rice. Ready in minutes for a healthy, gluten-free lunch.

Total
15 min
Servings
4
Difficulty
Easy
Open in lopu

Nutrition

per serving
kcal
515
Protein
38 g
Fat
22 g
Carbs
42 g

Ingredients

for 4 servings
  • Cooked rice800 g
  • salmon fillet600 g
  • avocado200 g
  • tamari60 ml
  • lemon juice30 ml
  • green onion40 g

Method

4 steps
  1. Pan-sear the salmon fillets for 4 minutes per side until cooked through, then flake into bite-sized pieces.

  2. In a large bowl, combine the cooked rice and flaked salmon.

  3. Gently fold in the diced avocado, tamari, and lemon juice.

  4. Divide the mixture into four bowls and garnish with sliced green onions.