Quinoa Porridge with Roasted Sweet Potatoes and Kale

Name: Quinoa Porridge with Roasted Sweet Potatoes and Kale
Prep time: 25 min
Cook time: 55 min
Total time: 1 h 20 min
Yield: 4
Ingredients: 200 g Quinoa; 600 g Sweet Potatoes; 200 g Kale; 30 ml Olive Oil; 800 ml Vegetable Broth; 15 g Garlic; 5 g Herbs

Nutrient-rich breakfast bowl. Quinoa porridge topped with roasted sweet potatoes and kale for a wholesome and satisfying meal.

Total: 1 h 20 min
Servings: 4
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 315
Protein: 9 g
Fat: 9 g
Carbs: 48 g

Ingredients

for 4 servings

Quinoa200 g
Sweet Potatoes600 g
Kale200 g
Olive Oil30 ml
Vegetable Broth800 ml
Garlic15 g
Herbs5 g

Method

4 steps

Preheat oven to 200C. Toss diced sweet potatoes with half the olive oil and minced garlic on a baking sheet and roast for 30 minutes.
Rinse quinoa and simmer in vegetable broth for 15 minutes until liquid is absorbed.
Add kale to the baking sheet with the sweet potatoes, drizzle with remaining olive oil, and roast for an additional 5-8 minutes until wilted.
Combine the cooked quinoa with the roasted vegetables and stir in the herbs before serving.