Egg & Veggie Breakfast Burrito (Meal Prep)

Name: Egg & Veggie Breakfast Burrito (Meal Prep)
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4
Ingredients: 8 large Eggs; 4 pcs whole wheat tortillas; 2 whole bell peppers; 1 medium onion; 2 cup spinach; 120 g cheese; 200 g salsa

Scrambled eggs with your choice of veggies and cheese, wrapped in a whole wheat tortilla. Make a batch on Sunday and reheat throughout the week.

Total: 45 min
Servings: 4
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 415
Protein: 22 g
Fat: 18 g
Carbs: 42 g

Ingredients

for 4 servings

Eggs8 large
whole wheat tortillas4 pcs
bell peppers2 whole
onion1 medium
spinach2 cup
cheese120 g
salsa200 g

Method

7 steps

Whisk eggs in a bowl.
Sauté diced bell peppers, onion, and spinach in a pan until soft.
Add eggs to the pan and scramble with the vegetables until cooked through.
Divide the egg mixture among the four tortillas.
Top each with shredded cheese and a spoonful of salsa.
Fold the sides of the tortillas and roll tightly to close.
Store in the fridge and reheat in a microwave or pan before serving.