Tuna & Egg Salad Sandwich (Prep)
Combine tuna, boiled eggs, and mayo for a protein-rich sandwich filling. Prepare ahead and store in the fridge for quick sandwiches.
- Total
- 20 min
- Servings
- 4
- Difficulty
- Easy
Nutrition
per serving- kcal
- 385
- Protein
- 22 g
- Fat
- 16 g
- Carbs
- 38 g
Ingredients
for 4 servings- Tuna (canned)450 g
- eggs (boiled)4 pcs
- mayonnaise120 g
- celery100 g
- onion50 g
- whole wheat bread8 slice
Method
6 stepsDrain the canned tuna and place it in a large mixing bowl.
Peel and chop the boiled eggs into small pieces and add them to the bowl.
Finely dice the celery and onion, then add them to the bowl along with the mayonnaise.
Mix all ingredients thoroughly until well combined.
Store the mixture in an airtight container in the refrigerator until ready to serve.
Spread the tuna salad mixture onto the whole wheat bread slices to assemble the sandwiches.