Chicken & Rice Breakfast Salad

Name: Chicken & Rice Breakfast Salad
Prep time: 25 min
Cook time: 30 min
Total time: 55 min
Yield: 4
Ingredients: 600 g Cooked rice; 600 g grilled chicken breast; 200 g bell peppers; 200 g cucumber; 150 g carrots; 50 g red onion; 40 ml olive oil; 20 ml vinegar; 4 g salt; 2 g pepper

A hearty and protein-packed breakfast salad with grilled chicken, cooked rice, mixed vegetables, and a light vinaigrette. A balanced and satisfying start to the day.

Total: 55 min
Servings: 4
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 415
Protein: 35 g
Fat: 12 g
Carbs: 42 g

Ingredients

for 4 servings

Cooked rice600 g
grilled chicken breast600 g
bell peppers200 g
cucumber200 g
carrots150 g
red onion50 g
olive oil40 ml
vinegar20 ml
salt4 g
pepper2 g

Method

5 steps

Cook the rice according to package instructions and let it cool.
Grill the chicken breast until fully cooked, then slice into bite-sized pieces.
Dice the bell peppers, cucumber, carrots, and red onion into small pieces.
Whisk together the olive oil, vinegar, salt, and pepper in a small bowl to create the vinaigrette.
In a large bowl, combine the cooked rice, grilled chicken, chopped vegetables, and vinaigrette, then toss well to coat.