Recipe
EN

Butternut Squash Soup (GF, Vegan)

A creamy and comforting butternut squash soup that's naturally gluten-free and vegan. Perfect for fall and easy to make ahead.

Total
1 h 15 min
Servings
4
Difficulty
Medium
Open in lopu

Nutrition

per serving
kcal
245
Protein
4 g
Fat
14 g
Carbs
28 g

Ingredients

for 4 servings
  • Butternut squash1.2 kg
  • onion150 g
  • vegetable broth750 ml
  • coconut milk400 ml
  • olive oil30 ml
  • ginger10 g
  • nutmeg2 g
  • cinnamon2 g
  • salt5 g
  • pepper1 g

Method

5 steps
  1. Preheat oven to 200C and roast cubed butternut squash for 30 minutes until tender.

  2. Heat olive oil in a pot and sauté chopped onion and grated ginger until softened.

  3. Add roasted squash, vegetable broth, coconut milk, nutmeg, cinnamon, salt, and pepper to the pot.

  4. Simmer the mixture for 10 minutes.

  5. Use a blender to process the soup until completely smooth.