Recipe
EN

Minestrone Soup (GF)

A hearty and vegetable-packed Minestrone soup adapted to be gluten-free. Perfect for a healthy and flavorful make-ahead lunch.

Total
1 h 15 min
Servings
4
Difficulty
Medium
Open in lopu

Nutrition

per serving
kcal
315
Protein
12 g
Fat
9 g
Carbs
48 g

Ingredients

for 4 servings
  • Diced tomatoes800 g
  • vegetable broth1 l
  • zucchini200 g
  • carrots150 g
  • celery100 g
  • onion150 g
  • kidney beans200 g
  • cannellini beans200 g
  • potatoes250 g
  • olive oil30 ml
  • basil5 g
  • oregano5 g
  • salt6 g
  • pepper2 g
  • GF pasta (optional)optional

Method

3 steps
  1. Heat olive oil in a large pot over medium heat and sauté onion, carrots, and celery until softened.

  2. Add diced tomatoes, vegetable broth, zucchini, kidney beans, cannellini beans, potatoes, basil, oregano, salt, and pepper.

  3. Bring to a boil, then reduce heat and simmer for 40 minutes until all vegetables are tender.