Salmon & Quinoa Breakfast Bowl

Name: Salmon & Quinoa Breakfast Bowl
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Ingredients: 200 g Quinoa; 400 g cooked salmon; 2 pcs avocado; 4 pcs egg; 30 ml lemon juice; 10 g dill; 40 ml olive oil; 4 g salt; 2 g pepper

A hearty breakfast bowl with quinoa, flaked salmon, avocado, and a poached egg. Seasoned with lemon and herbs for a flavorful start to the day.

Total: 50 min
Servings: 4
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 415
Protein: 28 g
Fat: 24 g
Carbs: 23 g

Ingredients

for 4 servings

Quinoa200 g
cooked salmon400 g
avocado2 pcs
egg4 pcs
lemon juice30 ml
dill10 g
olive oil40 ml
salt4 g
pepper2 g

Method

7 steps

Rinse quinoa and cook in boiling water until tender, then drain.
Flake the cooked salmon into bite-sized pieces.
Slice the avocados into thin wedges.
Poach the eggs in simmering water for 3 minutes.
Divide the cooked quinoa into four bowls.
Top each bowl with flaked salmon, avocado slices, and a poached egg.
Drizzle with lemon juice and olive oil, then garnish with chopped dill, salt, and pepper.