Shrimp & Quinoa Bowl

Name: Shrimp & Quinoa Bowl
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 200 g Quinoa; 600 g shrimp; 400 g bell peppers; 30 ml olive oil; 60 ml tamari; 15 g garlic; 30 ml lemon juice

Quick & healthy quinoa bowl with sautéed shrimp and colorful bell peppers. A great make-ahead dinner option.

Total: 15 min
Servings: 4
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 345
Protein: 32 g
Fat: 10 g
Carbs: 31 g

Ingredients

for 4 servings

Quinoa200 g
shrimp600 g
bell peppers400 g
olive oil30 ml
tamari60 ml
garlic15 g
lemon juice30 ml

Method

5 steps

Rinse quinoa and cook in 400ml of water until tender, about 15 minutes.
Heat olive oil in a large pan over medium-high heat, add minced garlic and sliced bell peppers, and sauté for 3 minutes.
Add shrimp to the pan and cook until pink and opaque, about 3-4 minutes.
Combine the cooked quinoa with the shrimp and pepper mixture in a large bowl.
Stir in tamari and lemon juice until well combined and serve.