Chicken & Egg Stuffed Bell Peppers
Bell peppers stuffed with ground chicken, hard-boiled eggs, and rice. A protein-packed appetizer for a filling start.
- Total
- 1 h 10 min
- Servings
- 4
- Difficulty
- Medium
Nutrition
per serving- kcal
- 315
- Protein
- 28 g
- Fat
- 12 g
- Carbs
- 24 g
Ingredients
for 4 servings- Bell peppers4 pcs
- ground chicken400 g
- hard-boiled eggs4 pcs
- cooked rice200 g
- onion100 g
- garlic10 g
- soy sauce30 ml
- salt5 g
- pepper2 g
Method
7 stepsPreheat oven to 190C.
Sauté diced onion and minced garlic in a pan until softened.
Add ground chicken to the pan and cook until browned.
Stir in cooked rice, chopped hard-boiled eggs, soy sauce, salt, and pepper.
Cut the tops off the bell peppers and remove seeds.
Stuff each pepper with the chicken and rice mixture.
Place peppers in a baking dish and bake for 45 minutes until peppers are tender.