Fish Soup with Rice

Name: Fish Soup with Rice
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 4
Ingredients: 600 g Fish fillets (salmon, cod, or trout); 1.5 l fish broth; 200 g rice; 2 medium carrots; 2 stalks celery; 1 medium onion; 3 clove garlic; 15 g dill; 30 ml lemon juice; 30 ml olive oil; 10 g salt; 2 g pepper

Light and flavorful fish soup with rice and vegetables. A healthy and gluten-free option for a quick and easy meal.

Total: 1 h 5 min
Servings: 4
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 345
Protein: 32 g
Fat: 11 g
Carbs: 28 g

Ingredients

for 4 servings

Fish fillets (salmon, cod, or trout)600 g
fish broth1.5 l
rice200 g
carrots2 medium
celery2 stalks
onion1 medium
garlic3 clove
dill15 g
lemon juice30 ml
olive oil30 ml
salt10 g
pepper2 g

Method

5 steps

Heat olive oil in a large pot and sauté diced carrots, celery, onion, and minced garlic until softened.
Pour in the fish broth, add the rice, salt, and pepper, and bring to a boil.
Reduce heat and simmer for 15 minutes until the rice is almost cooked.
Add the fish fillets cut into chunks and simmer for 5-7 minutes until the fish is opaque and flaky.
Stir in the fresh dill and lemon juice, then serve immediately.