Recipe
EN

Buckwheat & Apple Smoothie Bowl

A unique blend of cooked buckwheat, apple, cinnamon, and almond milk, offering a nutty and comforting start to the day. Topped with chopped walnuts.

Total
10 min
Servings
4
Difficulty
Easy
Open in lopu

Nutrition

per serving
kcal
265
Protein
6 g
Fat
8 g
Carbs
43 g

Ingredients

for 4 servings
  • Cooked buckwheat600 g
  • apple4 pcs
  • cinnamon2 tsp
  • almond milk400 ml
  • walnuts60 g

Method

4 steps

  1. Place the cooked buckwheat, chopped apples, cinnamon, and almond milk into a blender.

  2. Blend the mixture until completely smooth.

  3. Pour the smoothie into four individual bowls.

  4. Top each bowl with the chopped walnuts.