Gluten-Free Oatmeal Cups
Baked oatmeal cups with fruit and nuts. A convenient and healthy gluten-free breakfast that can be made in advance for busy mornings.
- Total
- 25 min
- Servings
- 4
- Difficulty
- Easy
Nutrition
per serving- kcal
- 245
- Protein
- 8 g
- Fat
- 6 g
- Carbs
- 40 g
Ingredients
for 4 servings- 2 cups gluten-free rolled oats2 cup
- 2 cups milk2 cup
- 1/4 cup maple syrup0.25 cup
- 1 egg1 large
- 1/2 cup berries0.5 cup
- 1/4 cup nuts0.25 cup
Method
5 stepsPreheat oven to 175°C and grease a muffin tin.
In a large bowl, whisk together the milk, egg, and maple syrup.
Stir in the gluten-free rolled oats, berries, and nuts until well combined.
Pour the mixture evenly into the muffin cups.
Bake for 20 minutes until set and golden.