BBQ Chicken Salad

Name: BBQ Chicken Salad
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 600 g Chicken breast; 120 ml BBQ sauce; 300 g mixed greens; 200 g corn; 400 g black beans; 50 g red onion; 20 g cilantro; 40 ml olive oil; 40 ml lime juice

Grilled chicken breast tossed in BBQ sauce, served over mixed greens with corn and black beans. A sweet and savory protein boost.

Total: 35 min
Servings: 4
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 385
Protein: 38 g
Fat: 14 g
Carbs: 28 g

Ingredients

for 4 servings

Chicken breast600 g
BBQ sauce120 ml
mixed greens300 g
corn200 g
black beans400 g
red onion50 g
cilantro20 g
olive oil40 ml
lime juice40 ml

Method

4 steps

Season chicken breasts and grill on the stovetop until fully cooked, then toss in BBQ sauce.
In a large bowl, combine mixed greens, corn, black beans, diced red onion, and chopped cilantro.
Slice the BBQ chicken and place it over the salad mixture.
Drizzle the salad with olive oil and lime juice, then toss gently to combine before serving.