Recipe
EN

Tuna & Rice Cake Snack

Simple post-workout snack. Tuna on rice cakes for quick protein and carbs.

Total
5 min
Servings
4
Difficulty
Easy
Open in lopu

Nutrition

per serving
kcal
125
Protein
23 g
Fat
1 g
Carbs
5 g

Ingredients

for 4 servings
  • Canned tuna (in water)400 g
  • rice cakes8 pcs
  • salt2 g
  • pepper1 g
  • hot sauce (optional)optional

Method

3 steps

  1. Drain the canned tuna thoroughly.

  2. Divide the tuna evenly and spread it onto the rice cakes.

  3. Season the tuna-topped rice cakes with salt and pepper.