Slow Cooker Beef Stew (Dairy-Free)

Name: Slow Cooker Beef Stew (Dairy-Free)
Prep time: 20 min
Cook time: 6 h
Total time: 6 h 20 min
Yield: 4
Ingredients: 800 g Beef chuck; 300 g carrots; 400 g potatoes; 150 g celery; 150 g onion; 15 g garlic; 500 ml beef broth; 30 g tomato paste; 30 ml coconut aminos; 15 ml olive oil; 5 g herbs (thyme, bay leaf); 5 g salt; 2 g pepper

Tender beef and vegetables simmered in a rich, savory broth. Perfect for a hearty, make-ahead meal. Uses coconut aminos for depth of flavor.

Total: 6 h 20 min
Servings: 4
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 485
Protein: 42 g
Fat: 22 g
Carbs: 28 g

Ingredients

for 4 servings

Beef chuck800 g
carrots300 g
potatoes400 g
celery150 g
onion150 g
garlic15 g
beef broth500 ml
tomato paste30 g
coconut aminos30 ml
olive oil15 ml
herbs (thyme, bay leaf)5 g
salt5 g
pepper2 g

Method

4 steps

Cut beef into chunks and sear in olive oil in a hot pan until browned.
Place seared beef, chopped carrots, potatoes, celery, onion, and minced garlic into the slow cooker.
Whisk beef broth, tomato paste, coconut aminos, salt, pepper, and herbs together, then pour over the beef and vegetables.
Cover and cook on low for 6-8 hours until the beef is tender.