Spicy Black Bean Soup

Name: Spicy Black Bean Soup
Prep time: 15 min
Cook time: 1 h 10 min
Total time: 1 h 25 min
Yield: 4
Ingredients: 800 g Black beans; 150 g onion; 15 g garlic; 800 ml vegetable broth; 5 g cumin; 5 g chili powder; 30 ml lime juice; 15 ml olive oil; 10 g cilantro; 5 g salt; 2 g pepper

Flavorful black bean soup with cumin, chili powder, and a touch of lime. A hearty and vegan option for batch cooking.

Total: 1 h 25 min
Servings: 4
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 285
Protein: 12 g
Fat: 6 g
Carbs: 45 g

Ingredients

for 4 servings

Black beans800 g
onion150 g
garlic15 g
vegetable broth800 ml
cumin5 g
chili powder5 g
lime juice30 ml
olive oil15 ml
cilantro10 g
salt5 g
pepper2 g

Method

5 steps

Heat olive oil in a large pot over medium heat and sauté chopped onion and minced garlic until softened.
Add black beans, vegetable broth, cumin, chili powder, salt, and pepper to the pot.
Bring the mixture to a boil, then reduce heat and simmer for 60 minutes until beans are tender.
Use a blender to process the soup until it reaches a smooth consistency.
Stir in lime juice and fresh cilantro before serving.