Pork Tenderloin with Roasted Root Vegetables

Name: Pork Tenderloin with Roasted Root Vegetables
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 4
Ingredients: 800 g Pork tenderloin; 300 g carrots; 300 g parsnips; 400 g sweet potatoes; 40 ml olive oil; 15 g garlic; 5 g rosemary; 8 g salt; 2 g pepper

Roasted pork tenderloin with a colorful medley of root vegetables like carrots, parsnips, and sweet potatoes. A complete and satisfying lactose-free meal.

Total: 1 h
Servings: 4
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 465
Protein: 42 g
Fat: 16 g
Carbs: 38 g

Ingredients

for 4 servings

Pork tenderloin800 g
carrots300 g
parsnips300 g
sweet potatoes400 g
olive oil40 ml
garlic15 g
rosemary5 g
salt8 g
pepper2 g

Method

6 steps

Preheat oven to 200C.
Peel and chop carrots, parsnips, and sweet potatoes into uniform chunks.
In a large bowl, toss the vegetables with olive oil, minced garlic, chopped rosemary, salt, and pepper.
Spread vegetables on a large sheet pan and roast for 20 minutes.
While vegetables roast, season the pork tenderloin with salt and pepper and sear in a hot pan until browned on all sides.
Place the seared pork on the sheet pan with the vegetables and roast for another 15-20 minutes until the pork reaches an internal temperature of 63C.