Pork Tenderloin with Roasted Vegetables (Dairy-Free)

Name: Pork Tenderloin with Roasted Vegetables (Dairy-Free)
Prep time: 20 min
Cook time: 55 min
Total time: 1 h 15 min
Yield: 4
Ingredients: 600 g Pork tenderloin; 300 g carrots; 400 g potatoes; 250 g zucchini; 200 g bell peppers; 45 ml olive oil; 15 g garlic; 5 g rosemary; 5 g salt; 2 g pepper

Tender pork tenderloin served with roasted vegetables. A flavorful and lactose-free meal, easy to prepare in advance for a satisfying lunch.

Total: 1 h 15 min
Servings: 4
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 385
Protein: 35 g
Fat: 15 g
Carbs: 28 g

Ingredients

for 4 servings

Pork tenderloin600 g
carrots300 g
potatoes400 g
zucchini250 g
bell peppers200 g
olive oil45 ml
garlic15 g
rosemary5 g
salt5 g
pepper2 g

Method

5 steps

Preheat oven to 200C.
Mince garlic and chop rosemary; rub pork tenderloin with garlic, rosemary, salt, and pepper.
Chop carrots, potatoes, zucchini, and bell peppers into uniform chunks.
Toss vegetables with olive oil, salt, and pepper on a large sheet pan.
Place pork in the center of the sheet pan and roast for 30-35 minutes until pork reaches 63C internal temperature and vegetables are tender.