Sausage & Pepper Rice Casserole

Name: Sausage & Pepper Rice Casserole
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4
Ingredients: 450 g Italian sausage; 2 pcs bell peppers; 1 pcs onion; 3 clove garlic; 400 g diced tomatoes; 200 g rice; 15 ml olive oil; 5 g Italian herbs; 3 g salt; 1 g pepper

A savory casserole with Italian sausage, bell peppers, rice, and a flavorful tomato sauce, baked until bubbly and delicious. Dairy-free and satisfying.

Total: 55 min
Servings: 4
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 415
Protein: 18 g
Fat: 22 g
Carbs: 36 g

Ingredients

for 4 servings

Italian sausage450 g
bell peppers2 pcs
onion1 pcs
garlic3 clove
diced tomatoes400 g
rice200 g
olive oil15 ml
Italian herbs5 g
salt3 g
pepper1 g

Method

5 steps

Cook the rice according to package instructions and set aside.
Heat olive oil in a large skillet over medium heat. Add Italian sausage, diced onion, and sliced bell peppers. Cook until sausage is browned and vegetables are soft.
Stir in minced garlic, Italian herbs, salt, and pepper, cooking for 1 minute until fragrant.
Add the diced tomatoes and cooked rice to the skillet, stirring to combine thoroughly.
Transfer the mixture to a baking dish and bake at 190C for 20 minutes until bubbly and flavors have melded.