Buckwheat with Beef

Name: Buckwheat with Beef
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 200 g Buckwheat; 400 g beef; 1 pcs onion; 1 pcs carrots; 2 tbsp olive oil; 800 ml beef broth; 5 g salt; 2 g pepper

Simple and hearty buckwheat dish with beef. A classic Ukrainian dish, perfect for a filling and nutritious make-ahead lunch.

Total: 30 min
Servings: 4
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 415
Protein: 28 g
Fat: 14 g
Carbs: 44 g

Ingredients

for 4 servings

Buckwheat200 g
beef400 g
onion1 pcs
carrots1 pcs
olive oil2 tbsp
beef broth800 ml
salt5 g
pepper2 g

Method

5 steps

Heat olive oil in a large pot over medium-high heat and brown the beef cubes.
Add chopped onion and grated carrots to the pot, sautéing until softened.
Stir in the buckwheat, beef broth, salt, and pepper.
Bring to a boil, then reduce heat to low, cover, and simmer for 20 minutes until the buckwheat is tender and liquid is absorbed.
Remove from heat, fluff with a fork, and portion into containers for storage.