Recipe
EN

Roasted Butternut Squash Soup

Creamy and comforting butternut squash soup with a hint of sweetness. Naturally dairy-free and perfect for a cozy autumn evening. Roasting the squash enhances the flavor.

Total
1 h
Servings
4
Difficulty
Medium
Open in lopu

Nutrition

per serving
kcal
245
Protein
4 g
Fat
12 g
Carbs
32 g

Ingredients

for 4 servings
  • Butternut squash1200 g
  • onion200 g
  • garlic15 g
  • vegetable broth800 ml
  • coconut milk400 ml
  • olive oil30 ml
  • sage5 g
  • salt6 g
  • pepper2 g

Method

4 steps
  1. Preheat oven to 200C. Toss cubed butternut squash, onion wedges, and garlic cloves with olive oil on a baking sheet.

  2. Roast vegetables for 35 minutes until tender and slightly browned.

  3. Transfer roasted vegetables to a blender, add vegetable broth and coconut milk, and blend until smooth.

  4. Pour the mixture into a pot, simmer for 5 minutes, then stir in sage, salt, and pepper before serving.