Recipe
EN

Chicken and Veggie Frittata

A protein-packed frittata with leftover chicken and your favorite vegetables. Great for using up leftovers and can be prepared ahead of time.

Total
50 min
Servings
4
Difficulty
Medium
Open in lopu

Nutrition

per serving
kcal
285
Protein
26 g
Fat
16 g
Carbs
8 g

Ingredients

for 4 servings
  • Eggs8 large
  • cooked chicken300 g
  • broccoli200 g
  • bell peppers150 g
  • onion100 g
  • olive oil15 ml
  • spices5 g

Method

5 steps
  1. Preheat oven to 190C.

  2. Heat olive oil in an oven-safe skillet over medium heat and sauté chopped onion, bell peppers, and broccoli florets until tender.

  3. Whisk eggs with spices in a large bowl.

  4. Add cooked chicken and the sautéed vegetables to the egg mixture and stir to combine.

  5. Pour the mixture back into the skillet and bake for 20-25 minutes until the center is set.