Beef & Sweet Potato Shepherd's Pie

Name: Beef & Sweet Potato Shepherd's Pie
Prep time: 25 min
Cook time: 55 min
Total time: 1 h 20 min
Yield: 4
Ingredients: 600 g Ground beef; 800 g sweet potatoes; 200 g carrots; 150 g peas; 200 ml beef broth; 30 ml olive oil; 150 g onion; 15 g garlic; 5 g thyme; 5 g salt; 2 g pepper

A hearty and lactose-free shepherd's pie with ground beef and a sweet potato topping. Great for batch-cooking.

Total: 1 h 20 min
Servings: 4
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 485
Protein: 32 g
Fat: 18 g
Carbs: 48 g

Ingredients

for 4 servings

Ground beef600 g
sweet potatoes800 g
carrots200 g
peas150 g
beef broth200 ml
olive oil30 ml
onion150 g
garlic15 g
thyme5 g
salt5 g
pepper2 g

Method

6 steps

Peel and cube sweet potatoes, boil until tender, then mash until smooth.
Heat olive oil in a pan, sauté diced onion and minced garlic until soft.
Add ground beef to the pan and cook until browned.
Stir in diced carrots, peas, thyme, salt, and pepper, then pour in beef broth and simmer for 10 minutes.
Transfer the beef mixture to a baking dish and spread the mashed sweet potatoes evenly on top.
Bake at 200C for 25 minutes until the topping is golden and the edges are bubbly.