White Bean and Roasted Red Pepper Dip

Name: White Bean and Roasted Red Pepper Dip
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 4
Ingredients: 400 g White beans (canned or cooked); 2 pcs red bell peppers; 2 clove garlic; 30 ml olive oil; 15 ml lemon juice; 30 g tahini; 3 g salt; 1 g pepper

Creamy and flavorful dip made from white beans, roasted red peppers, garlic, and olive oil. Serve with pita bread or vegetable sticks.

Total: 50 min
Servings: 4
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 185
Protein: 7 g
Fat: 9 g
Carbs: 19 g

Ingredients

for 4 servings

White beans (canned or cooked)400 g
red bell peppers2 pcs
garlic2 clove
olive oil30 ml
lemon juice15 ml
tahini30 g
salt3 g
pepper1 g

Method

5 steps

Roast red bell peppers in an oven at 200C until the skin is blackened.
Peel the charred skin from the peppers and remove seeds.
Place the roasted peppers, white beans, garlic, olive oil, lemon juice, tahini, salt, and pepper into a blender.
Blend the mixture until completely smooth and creamy.
Transfer to a serving bowl and serve immediately.