Baked Tofu Scramble with Veggies

Name: Baked Tofu Scramble with Veggies
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4
Ingredients: 600 g Tofu; 300 g bell peppers; 150 g onions; 200 g mushrooms; 30 g nutritional yeast; 10 g spices

Easy and flavorful baked tofu scramble with bell peppers, onions, and mushrooms. Perfect for a protein-packed breakfast.

Total: 55 min
Servings: 4
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 215
Protein: 18 g
Fat: 9 g
Carbs: 15 g

Ingredients

for 4 servings

Tofu600 g
bell peppers300 g
onions150 g
mushrooms200 g
nutritional yeast30 g
spices10 g

Method

6 steps

Preheat oven to 200C.
Crumble the tofu into a large mixing bowl.
Add chopped bell peppers, diced onions, sliced mushrooms, nutritional yeast, and spices to the bowl.
Toss all ingredients together until well combined.
Spread the mixture evenly onto a parchment-lined baking sheet.
Bake for 35 minutes until the tofu is golden and the vegetables are tender.