Sweet Potato & Black Bean Hash
Savory and satisfying breakfast hash with sweet potato, black beans, and spices. Can be made ahead and reheated.
- Total
- 1 h
- Servings
- 4
- Difficulty
- Medium
Nutrition
per serving- kcal
- 315
- Protein
- 9 g
- Fat
- 11 g
- Carbs
- 48 g
Ingredients
for 4 servings- Sweet potato600 g
- black beans400 g
- onion150 g
- bell pepper200 g
- spices15 g
- avocado200 g
Method
4 stepsDice the sweet potato into 1cm cubes, and chop the onion and bell pepper into small pieces.
Heat a large skillet over medium heat with a splash of oil, add the sweet potato, onion, and bell pepper, and sauté for 15-20 minutes until tender.
Stir in the black beans and spices, cooking for another 5 minutes until heated through.
Divide the hash into four bowls and top each with 50g of sliced avocado before serving.