Tofu and Veggie Breakfast Skewers with Peanut Sauce

Name: Tofu and Veggie Breakfast Skewers with Peanut Sauce
Prep time: 30 min
Cook time: 35 min
Total time: 1 h 5 min
Yield: 4
Ingredients: 400 g Tofu; 2 pcs bell peppers; 1 pcs red onion; 120 g peanut butter; 60 ml tamari; 30 ml maple syrup; 30 ml lime juice; 10 g spices

Fun and flavorful breakfast skewers with marinated tofu, bell peppers, and onions, served with a creamy peanut sauce.

Total: 1 h 5 min
Servings: 4
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 285
Protein: 14 g
Fat: 16 g
Carbs: 22 g

Ingredients

for 4 servings

Tofu400 g
bell peppers2 pcs
red onion1 pcs
peanut butter120 g
tamari60 ml
maple syrup30 ml
lime juice30 ml
spices10 g

Method

6 steps

Press tofu to remove excess moisture and cut into 1-inch cubes.
Whisk half of the tamari, maple syrup, lime juice, and spices in a bowl; toss with tofu, bell pepper chunks, and red onion wedges.
Thread the marinated tofu and vegetables onto skewers.
Bake at 200C for 25 minutes until vegetables are tender and tofu is browned.
Whisk peanut butter with the remaining tamari, maple syrup, lime juice, and spices, adding a splash of water to reach desired consistency.
Serve the skewers warm with the peanut sauce on the side.