Recipe
EN

High-Protein Smoothie

Quick smoothie with protein powder, banana, milk, and peanut butter for a fast breakfast.

Total
5 min
Servings
4
Difficulty
Easy
Open in lopu

Nutrition

per serving
kcal
385
Protein
28 g
Fat
12 g
Carbs
41 g

Ingredients

for 4 servings
  • Protein powder120 g
  • banana4 pcs
  • milk1000 ml
  • peanut butter120 g

Method

2 steps

  1. Place the protein powder, bananas, milk, and peanut butter into a blender.

  2. Blend all ingredients on high speed until the mixture is completely smooth.