Mushroom & Barley Soup

Name: Mushroom & Barley Soup
Prep time: 20 min
Cook time: 1 h 10 min
Total time: 1 h 30 min
Yield: 4
Ingredients: 400 g Mushrooms (shiitake, oyster); 150 g barley; 1.5 l vegetable broth; 150 g onion; 100 g carrots; 100 g celery; 15 g garlic; 5 g thyme; 1 pcs bay leaf; 30 ml olive oil; 5 g salt; 2 g pepper

A hearty and earthy soup with mushrooms, barley, and vegetables. A warming and satisfying meal.

Total: 1 h 30 min
Servings: 4
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 245
Protein: 7 g
Fat: 8 g
Carbs: 38 g

Ingredients

for 4 servings

Mushrooms (shiitake, oyster)400 g
barley150 g
vegetable broth1.5 l
onion150 g
carrots100 g
celery100 g
garlic15 g
thyme5 g
bay leaf1 pcs
olive oil30 ml
salt5 g
pepper2 g

Method

6 steps

Heat olive oil in a large pot over medium heat.
Add chopped onion, carrots, and celery; sauté until softened.
Add minced garlic and sliced mushrooms; cook until mushrooms release moisture and brown.
Stir in barley, vegetable broth, thyme, and bay leaf.
Bring to a boil, then reduce heat and simmer for 50 minutes until barley is tender.
Season with salt and pepper before serving.