Edamame & Quinoa Salad with Lemon-Tahini

Name: Edamame & Quinoa Salad with Lemon-Tahini
Prep time: 40 min
Cook time: 25 min
Total time: 1 h 5 min
Yield: 4
Ingredients: 150 g Edamame; 180 g quinoa; 200 g cucumber; 150 g red bell pepper; 50 g red onion; 30 g parsley; 60 g tahini; 40 g lemon juice; 10 g garlic; 40 g olive oil

Nutritious salad with edamame, quinoa, and a creamy lemon-tahini dressing. A filling and flavorful snack option.

Total: 1 h 5 min
Servings: 4
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 315
Protein: 11 g
Fat: 14 g
Carbs: 38 g

Ingredients

for 4 servings

Edamame150 g
quinoa180 g
cucumber200 g
red bell pepper150 g
red onion50 g
parsley30 g
tahini60 g
lemon juice40 g
garlic10 g
olive oil40 g

Method

4 steps

Rinse quinoa and cook in 360ml water until tender, then let cool.
Whisk tahini, lemon juice, minced garlic, and olive oil in a small bowl to create the dressing.
Dice the cucumber, red bell pepper, and red onion; finely chop the parsley.
Combine the cooked quinoa, edamame, diced vegetables, and parsley in a large bowl, pour the dressing over the mixture, and toss well to combine.